last night 打左 2 個 鍾羽毛球. 打前冇熱身, 之後 冇拉筋, 而家成身痛到痴晒筋! 嘩! 好似比人 dum 咁, 成身腰酸背痛!!! 真係唔應老都唔得! 只手 重痛緊, 渣筷子都好似冇力. 自重生日那天開始病 就冇乜點做運動, 要努力 讓身體 resume to 之前狀態. 好野 april 又可以去 捐血.
F , are you purposely to do that? wrong location and time?! so funny when i heart that they didn’t have your name on 7pm booking! my god! 8pm! ay! it seems like a good plan for you to have more time with Miss A. Ha!
羽球情緣…. 咁都比你諗到…LOL
下個禮拜又有得打! yeah!
九龍灣個檔打冷幾好味, 加上打完 ball 特別 starving! i could finish one big bowl of rice!